Feeling Good: The Science of Well-Being

Cloninger, C. Robert

Description:

The psychiatrist Robert Cloninger explains a way of living that meets basic needs through self-awareness. Based on 30 years of research, his findings are presented for readers to evaluate. He integrates biomedical and psychosocial sciences and describes methods for measuring thought and social connections. Practical exercises to enhance self-awareness are included, supported by brain imaging and genetics (Source : EBSCOHOST)